SOULFIT organised by Tayler Norris

SOULFIT is an energetic dance fitness class to all your favourite hits from the Soul, Motown and Disco Era! Shimmy, shake, groove and get down to feel good tunes from the 60s and 70s. You will quite literally boogie your troubles away, burn hundreds of calories, and feel brilliant! In a dark hall with disco lights and loud music. This class is choreographed routines to songs, so does involve some coordination, but it's for ALL abilities, fitness levels, shapes and sizes! Follow along the best you can but it's more about having fun and getting a workout while you're at it.